Libro de yoga
7 €
Detalles del productoThe successful Science of Yoga has been translated into over 15 languages and sold over 300,000 copies worldwide. If you are curious about the technicalities of yoga poses, this book reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment, and much more.
Excellent companion to improve your practice and optimize the benefits of yoga to your body and mind. Medidas del producto
- Ancho:20 cm
- Fondo:3 cm
- Alto:24 cm
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